HOW TO FEEL BETTER: A PRACTICAL GUIDE TO THE IMMUNE SYSTEM AND INFLAMMATION (CD) By Nick Hall.
Discover why countless health problems may have inflammation as a common denominator and how an anti-inflammatory diet can lessen the pain and other symptoms. This program provides a clear understanding of the immune system and how it works. However, it also delves into the link between personality and autoimmunity, the way too much immunity triggers depression, and the link between the immune system and chronic fatigue, cancer and heart disease. Perhaps most important is a discussion of the steps you can take to achieve a state of optimal health.
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